Weekly cycling-specific group interval workouts for cyclists and triathletes on Davis Island at 6:30am. Ride starts at parking lot Flatwoods Park, at the Bruce B. Downs Blvd. entrance. An Endurofit coach will lead group cycling interval workouts to help you improve your bike fitness and skills for for various disciplines in cycling and triathlon. Sessions include pre-ride briefing, group interval workout and post-ride analysis. Triathletes can do a group brick afterwards. Tra...

 Group strength and conditioning circuit training class. Classes are designed specifically to improve performance, prevent injury and improve body composition for endurance athletes and fitness enthusiasts alike. Each class includes: Cardio warm-up, foam rolling and dynamic flexibility Plyometrics, strength and stability training Core focused, functional strength circuit Cool down and static stretching Additonal services available CONTACT US at jstewart@endurofit.com for more info...

  Weekly cycling-specific group interval workouts for cyclists and triathletes on Davis Island at 6:30am. Ride starts at parking lot adjacent to Marjory Park by the tennis courts located at 97 Columbia Drive, Tampa, FL  An Endurofit coach will lead group cycling interval workouts to help you improve your bike fitness and skills for for various disciplines in cycling and triathlon. Sessions include pre-ride briefing, group interval workout and post-ride analysis. Triathletes can...

 Group strength and conditioning circuit training class. Classes are designed specifically to improve performance, prevent injury and improve body composition for endurance athletes and fitness enthusiasts alike. Each class includes: Cardio warm-up, foam rolling and dynamic flexibility Plyometrics, strength and stability training Core focused, functional strength circuit Cool down and static stretching Additonal services available CONTACT US at jstewart@endurofit.com for more info...