When:

• One AM and one PM workout weekly
• See our CALENDAR for schedule workouts, details, locations, payment, etc.

Who:

• All levels of cyclists 
• Those looking to improve their skills & their fitness  

What you will do:

• Sprinting and short intervals
• Time trialing and long intervals
• Form and technique drills
• Race finish scenarios

What you receive & gain:

• Professional group coaching & instruction
• Improve your sprinting, time trialing, tactics, skills and strategies
• Raise your lactate threshold, Vo2 max and anaerobic capacity
• Become a better rider and racer 
• Good workout in a group setting

Details:

• $20/session or $190 for 12 session package
• Come early so sign in, pay and warm-up

More information:

• Contacts us: (813) 385 7899 or jstewart@endurofit.com